Serving Gogebic, Iron and Ontonagon Counties
Serving Gogebic, Iron and Ontonagon Counties
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IRONWOOD - Students at Luther L. Wright School in Ironwood participated in a "Lift Off to Literacy" event Monday, which also marked International Literacy Day. Elementary, middle and high school students filled the bleachers at the football field to witness a rocket being launched by teachers Doug Foley and Paul Mattson and students Austin Danielson and Michael Newberry. The high school band was also in attendance and performed the school song. "The kids were well behaved and participatory, so...
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By MELISSA D'ARABIAN Associated Press Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have suddenly realized chia seeds have a lot to offer a healthy diet. A tiny tablespoon of chia seeds crams in tons of protein, fiber, healthy fats, calcium, iron, manganese, phosphorus and omega fatty acids. That's a lot to offer in a little seed. But the real reason I l...
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